You're here because you sense there must be a way to get to what matters to you!
When do you get to say what you really want?
When do you have time to even think about what you want?
What do you truly care for?
What do you truly love?
That’s when life feels like survival. Day after day, you become numb to how you do things. You wake up, go to work. If you have kids, you may take them to school. After that, you fix dinner, manage your to-do list, watch TV, go to bed, and repeat.
The way I got to be the way I am, all the compensating skills:
I learned how to be quiet, to avoid notice, but inside, I wanted my voice to be heard.
similar story from my clients,
Not so much what kind of family they have...
It's more about how they become who they are and why they do what they do.
For example, when they learn how to be quiet, not only learn to be quiet outside, they also learn to quiet inner voices, put their own needs last, ignore what they want so they can care for everyone else. So much so, that they forget what they really want, and lose touch with what they really need.
That’s when life feels like survival. Day after day, you become numb to how you do things. You wake up, go to work. If you have kids, you may take them to school. After that, you fix dinner, manage your to-do list, watch TV, go to bed, and repeat.
These are the questions we stop asking ourselves over time.
It’s too easy to feel a flicker of passion, to feel alive for a second (or a 2 week vacation), and then put it away to ‘go back to real life.’
Where you prioritize everyone else’s needs and wants above your own. Be a better boss, coworker, leader, partner, spouse, parent (mom or dad), son, daughter, and friend... the list goes on.
Sometimes we are conditioned to ignore ourselves. And we end up, exhausted, depressed, and still going through the motions (even though nobody’s making you!).
Nobody is standing around waiting to punish you for saying what you want, doing what you want, knowing what you want.
But by now, it’s really hard to see all of the possibilities that are available to you. It’s hard to see where you have choices. It’s hard to see a different way to be, to communicate, to respond.
This is what I help women do. To…
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See what stops you from getting the
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love you crave
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the job you desire
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have your kids listen to you
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have people step up to support you
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find time for yourself
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get rest
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have peace
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the ability to say no.
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See what options are actually available (you can’t find what you don’t know exists or what it feel like to have it.
Start here
This is for you if . . .
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You have already done everything you know with little difference.
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You been standing on your own hair.
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You have a commitment to get to what you need. You are willing to take a deeper look to see your blind spots and to discover what is stopping you.
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You are curious and have courage to explore "outside" of your normal capacity and default way of thinking and living.
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You are tired of waiting for the "right feeling" or "right time". You are ready to develop your own capacity to take action consistent with what you want.
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You are ready for something new that moves you.
Topic of How people survive: YOU BEEN HERE FOR A WHILE ....
How you already .... stuck, around around in circle. standing on your hair,
That’s when life feels like survival. Day after day, you become numb to how you do things. You wake up, go to work. If you have kids, you may take them to school. After that, you fix dinner, manage your to-do list, watch TV, go to bed, and repeat.
Where you prioritize everyone else’s needs and wants above your own. Be a better boss, coworker, leader, partner, spouse, parent (mom or dad), son, daughter, and friend... the list goes on.
Sometimes we are conditioned to ignore ourselves. And we end up, exhausted, depressed, and still going through the motions (even though nobody’s making you!).
Nobody is standing around waiting to punish you for saying what you want, doing what you want, knowing what you want.
But by now, it’s really hard to see all of the possibilities that are available to you. It’s hard to see where you have choices. It’s hard to see a different way to be, to communicate, to respond.
When do you get to say what you really want?
When do you have time to even think about what you want?
What do you truly care for?
What do you truly love?
I see what you don't see
I hear what you don't hear
What makes Aedy different AND what you may get..
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I will NOT tell you what to do - you get to discover for yourself while working with me. You get to do it in a way that aligns with your heart.
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There is NO advice from me - other people's ideas and thoughts do not facilitate YOUR true heart transformation.
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There is NO quick fix here. I believe in the saying, "give a man a fish and you feed him for a day, teach him how to fish and you feed him for a life time."
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This is not a step by step program; you are actively shaping and creating your own future as you engage with me.
- Working with me will take something from you. It requires your rolling up your sleeves and truly examining your life.
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I will challenge you to actively work on what is important to you.
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There is NO "fake it until you make it".
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I WON'T give you homework that you don't want to do.
WHAT WILL PEOPLE GET, how will they feel better on example of client got:
What you will get, What you might discover & find:
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Discover what is stopping you - Blind Spots.
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Break free from your past to see new ways to achieve your desired outcome.
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Develop courage and bravery.
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Disappear guilt, find confidence, and be comfortable in your own skin.
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Find a new sense of ease, comfort, peace of mind, and clarity.
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Find what you love, what you trust, and recognize that you are enough.
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Understand your breakdowns and turn them into amazing breakthroughs.
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Recognize your innate ability and self-worth, own your own voice, and be heard.
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Find new levels of energy, strength, passion, motivation, and resilience that you did not know you possessed.
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Discover purpose and fulfillment.
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Exercise mental muscles to recognize what happiness, fun, peace, and being present means to you.
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Find what's missing that will allow you to participate fully in your personal and professional relationships.
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Discover unimagined openings, opportunities, and gain freedom to create new possibilities.
Work with me... what that may look like:
I work privately with highly ambitious + secretly tender women who are working hard to kick ass in life. My clients are attorneys, producers, CEOs, Directors of Things, VPs of Other Things, best-selling authors, and also some extraordinary women who don’t have their impressive title yet but know they’re meant to and won’t stop ’til they get there.
We work together for six months to help you show up for your intense, demanding, complicated life as your best, kindest, fiercest, most loving, creative, tenacious self. No matter WHAT sort of drama erupts behind the scenes, you’ll handle it in the safe container of coaching and carry on with your bad self out in the world. That’s the power of having a trusted, safe ally in your corner who is cheering you on every step of the way and has your back through all of it.
Along the way, my clients report lots of profanity (that’s me) but also a strange sort of magic (that’s them). They start to experience surprisingly tender moments of joy and presence and a new sense of growing into their own skin.
Throughout all our work, I will keep relentlessly reminding you to be KIND to yourself for fuck’s sake because kindness breeds epic fucking daring and badassery.
Step : How this works
Apply
Schedule
Discover
Step 1 - Fill out the short questionnaire to help us make the most of our time. I am unable to hold your session without it.
Step 2 - We will contact you to schedule a time for us to speak.
Step 3 - Attend your free discovery session. We get to meet each other, I get to hear what you are working on. You get a sense of what it's like talking to me, being with me, and working with me. If we are a fit, we will book a second free session to discuss working together.
Step 4 - Going over the Three Month coaching program - Each month there are three 90-minute sessions, and spot-coaching for pressing concerns (quick two to three 10-minute calls between sessions if needed during business hours). After competition of the Three Month Program, you can stay with me month to month as long as you like.
We will work on the fundamental aspect of how things are in your life and unpack areas that are at the top of your list. Each of the sessions are undefined. We are looking and discovering how, what, and why you do things the way you do them; how it affects your present and future. We are looking at areas you want to transform by revealing your blind spots to bring new presence, awareness, and possibilities.
Schedule your free Discovery Session
I currently have openings for 1:1 coaching.
To apply for one of these spots click the button below to schedule and complete a short questionnaire.
To hear what people are saying about me and my coaching, head here.
My why: I want people to have what I have, access to being free, to be empowered and to live a life that you cherish.
How I see .... I see pass the noise of life, the center of who people are, the core needs that fulfills, moves and touch why we do what we do.
*** What I believe.. to show you , not tell you...
My core - BEING is where it begins - (picture of back of my hair)
mindfulness did not work for me, strategies kept me up at night, boundaries and walls wore me out. It about access! Access to YOU. Being who you are!
Access to see what is useful what is not.
Ouch, it hurts to keeping running into the same issue, YET you keep running into the same issue. NOTHING CHANGES if NOTHING CHANGES. We do things we don't even know when we do it.
I want CHANGE! I've changed all my life I got the name tag and it DIDN"T work.
Everyone talk about transformation!
Its about transformation what I see that allows shifts beyond what you know is possible. I love playing outside of the sandbox.
Drawing outside of the ordinary drawings. Have you noticed that when someone give you a picture to fill in colors you made sure you staying inside of the pattern lines? I did too! Until I realized I don't have to.
Having Miracles
I use to think how come everyone else gets them, why not me. I see them all the time now. I developed myself to see it and I know for a fact all of us have the capacity to have it.
What I don't like -
I don't like home work! I don't like long forms to fill out. Writing goal is great, I have a list also and I learned for me it does not deliver me long lasting Love, peace or joy. I don't like goa setting - goal setting never get me the Ultimate satisfaction. Goals are good on check lists, it does not allow me to love, have peace.
Don't tell me what to do
What is magnificent -
My wants - Smiles, Laugh, Fun in conversation with people everywhere. On the street corner, in retail stores, at parks, at the hospitals, on the phone, computer, places to eat. Being ME, I love I got to me ME. With me you get to be YOU.
Shock & awe
YOU get to do the work for YOU.
you bring your life, we discover together, is what you say really what you want? does it really matches
what my relatioshop to casue in the matter? or to peace, love, connection.
what you say make it real or nothig you say make it any less real. wha tyou say it stay what it is.
cause the matter where it doe not live - in circsutance, feeling, in someone else, not in explaination,
When try to change ourselves, we keep fixing it from our old standards and logic's.
My core - BEING is where it begins - (picture of back of my hair)
mindfulness did not work for me, strategies kept me up at night, boundaries and walls wore me out. It about access! Access to YOU. The peace BE who you are!
Access to see what is useful what is not.
I want CHANGE! I've changed all my life I got the name tag and it DIDN"T work.
Everyone talk about transformation!
Its about transformation what I see that allows shifts beyond what you know is possible. I love playing outside of the sandbox.
outside of the sandbox is my PLAY GROUND
Drawing outside of the ordinary lines. ! Until I realized I don't have to.
Having Miracles
I use to think how come everyone else gets them, why not me. I see them all the time now. I developed myself to see it and I know for a fact all of us have the capacity to have it.
What I don't like -
I don't like written home work! I love conversations
Don't tell me what to do
What is magnificent -
My wants - Smiles, Laugh, Fun in conversation with people everywhere. On the street corner, in retail stores, at parks, at the hospitals, on the phone, computer, places to eat. Being ME, I love I got to me ME. With me you get to be YOU.
Shock & awe
YOU get to do the work for YOU.
you bring your life, we discover together, is what you say really what you want? does it really matches
what my relatioshop to casue in the matter? or to peace, love, connection.
what you say make it real or nothig you say make it any less real. wha tyou say it stay what it is.
cause the matter where it doe not live - in circsutance, feeling, in someone else, not in explaination,
When we train ourselves, by ourselves, we train from our old standards and logic's.
My Core Being
Mindfulness did not work, strategies kept me up at night, boundaries wore me out. It about access! Access to ME.
